EPISODE · Jan 7, 2021 · 1H 21M
19 - Ævar Austfjörð
from The Meet Your Herdmates Sodcast · host Sodfather
Why can't food without a label be nourishing? We can all be an agent for change. Meet Ævar Austfjörð, butcher, cook, and soon a farmer! Ævar was born in the small town of Húsavík in northern Iceland. He lived there until he moved away to learn to be a butcher. After 10 years or so, he switched to cooking. He worked mostly in steakhouses until he got into hospital cooking along with studying "special needs cooking." Ævar is qualified as a diet cook. Ævar got into the low carb living in 2012 following a stroke when he was only offered pills to recover but he decided to do his own research. Ævar is married to Ása Sif and they have 4 children, two grandchildren, and two dogs. Soon they will have a few cattle chickens and goats! Iceland Carnivore Tribe-Kjötætur - https://www.facebook.com/groups/149116042507997
What this episode covers
Why can't food without a label be nourishing? We can all be an agent for change. Meet Ævar Austfjörð, butcher, cook, and soon a farmer! Ævar was born in the small town of Húsavík in northern Iceland. He lived there until he moved away to learn to be a butcher. After 10 years or so, he switched to cooking. He worked mostly in steakhouses until he got into hospital cooking along with studying "special needs cooking." Ævar is qualified as a diet cook. Ævar got into the low carb living in 2012 following a stroke when he was only offered pills to recover but he decided to do his own research. Ævar is married to Ása Sif and they have 4 children, two grandchildren, and two dogs. Soon they will have a few cattle chickens and goats! Iceland Carnivore Tribe-Kjötætur - https://www.facebook.com/groups/149116042507997
NOW PLAYING
19 - Ævar Austfjörð
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m