19. Aligned, Empowered & Helping You Live Your Best Life w/ Mary Theresa Tringale episode artwork

EPISODE · Mar 26, 2021 · 48 MIN

19. Aligned, Empowered & Helping You Live Your Best Life w/ Mary Theresa Tringale

from The Gym Rat’s Guide to Guacamole · host Arielle Bloom

If you've ever needed to listen to this episode, it's right now.    As humans, we thrive with support, connection, and accountability. Mary put the trifecta together in her group program, the Aligned & Empowered Project. In this episode, I sat down with Mary to get the full scoop of where this program came from, what the secret sauce is that's helping the women that go through it realize insane transformation in how they live their lives, and what's next for this powerhouse of a woman.    Catch up with Mary here: @Mary.theresa.tringale  Facebook- Mary Theresa Tringale

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19. Aligned, Empowered & Helping You Live Your Best Life w/ Mary Theresa Tringale

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This episode is 48 minutes long.

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This episode was published on March 26, 2021.

What is this episode about?

If you've ever needed to listen to this episode, it's right now.    As humans, we thrive with support, connection, and accountability. Mary put the trifecta together in her group program, the Aligned & Empowered Project. In this episode, I sat down...

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