#19 "Body Doubling - gemeinsam einsam Arbeiten"

What this episode covers

In dieser Folge spricht Robin über das Phänomen Body Doubling – ein unterschätzter Hack für den ADHS-Alltag. Er erklärt, warum die bloße Anwesenheit anderer Menschen uns helfen kann, endlich in den „Tun-Modus“ zu kommen und was das Ganze mit Spiegelneuronen zu tun hat. Robin teilt außerdem seine persönlichen Erfahrungen mit der Reizüberflutung in Cafés und warum effektives Arbeiten für ihn eher in der Stille funktioniert. Eine Folge für alle, die das „gemeinsam einsam“ arbeiten für sich entdecken wollen.

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Frequently Asked Questions

How long is this episode of MOINY - Der ADHS und Neurodivergenz Podcast?

This episode is 24 minutes long.

When was this MOINY - Der ADHS und Neurodivergenz Podcast episode published?

This episode was published on January 15, 2026.

What is this episode about?

In dieser Folge spricht Robin über das Phänomen Body Doubling – ein unterschätzter Hack für den ADHS-Alltag. Er erklärt, warum die bloße Anwesenheit anderer Menschen uns helfen kann, endlich in den „Tun-Modus“ zu kommen und was das Ganze mit...

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