19. Breaking Patterns w/ Lauren Plante

Welcome back to another episode of Breakthroughs with Bre. In this week's episode, Bre is joined by Lauren Plante! Lauren is a Mindset Coach who works with purpose-driven professionals to break unhelpful patterns that are standing in the way of creating success and fulfilment. They discuss breaking limiting beliefs and what it means to face your fears head-on to change your mindset whilst adding an energy of fun and joy into the process. We hope this episode gives you an insight into how your life could change if you worked on your limiting beliefs. 0:32 - Introduction to Guest, Lauren Plante Introducing Lauren, Mindset Coach Pronouns She/Her, Gemini Moon, Gemini Sun, Scorpio Rising; Manifestor Human Design, and possibly a Gryffindor! Lauren’s journey from working in Human Behaviour with children with PTSD to mindset coaching professionals. Tapping into intuitive gifts, psychic messages and telepathy. 28:48 - Breaking Patterns and How to Find Limiting Beliefs You do not have to accept your mindset patterns, you get to decide who you want to be or how you want to live Neural pathways and what happens when you try and make new patterns What does it mean to face your fears head-on and change those beliefs Accepting the past for what it is to move forward The more conscious you become, the more you’ll be able to manage your beliefs Keeping your nervous system regulated during your process of breaking patterns Adding an energy of joy and fun into the process How can you connect with your authenticity to follow your joy? 1:19:46 - Where to find us and how to work with us! Work with Lauren: Free Masterclass - Breaking Patterns, 1:1 Coaching, and a 90-minute Breakthrough Session, all found here: https://msha.ke/laurenplantecoaching?fbclid=PAAaY4-am3OXPvSilOeq71H8f0dBOTU3JR7KU5GuUZi8jzRqIXJWr7BYU-kCg_aem_AX_vWb4F0WrEozsRsAcL00KbW6TnRBf7UmOPW4p5ud7dIbm9Z2IOn_T07bHvXH7L_w0 Instagram: @lauplante https://instagram.com/lauplante?igshid=NzZlODBkYWE4Ng== Work with Bre: www.healingwithbre.net Find Bre on socials! Instagram: ⁠@healingwithbre⁠ TikTok: ⁠@healing.with.bre⁠ https://instagram.com/healingwithbre?igshid=MzRlODBiNWFlZA== https://www.tiktok.com/@healing.with.bre?_t=8fH5LoXNidc&_r=1 Follow the PODCAST on Instagram! ⁠@breakthroughswithbre⁠ https://instagram.com/breakthroughswithbre?igshid=MzRlODBiNWFlZA==