19 - Building Internal Strength through Affirmation: Interview with Shari Lillico

Shari Lillico is a best-selling author, speaker, coach, and intuitive healer. In this interview, Shari talks about her journey from feeling completely lost as an empty-nester to feeling confident and filled with joy and purpose. Specifically, in this conversation Shari shares the powerful and life-changing impact committing to noticing and connecting with 3 statements of gratitude and self-love affirmations had in her life, as well as the ways this impacts the women she coaches. Key Takeaways: Practicing 3 gratitude statements followed by 3 self-love statements daily can significantly transform the way people experience themselves and their lives. Practicing gratitude and love can enhance a sense of worthiness, which offers courage and confidence to take risks and opportunities that are presented in life. When people practice affirmation and gratitude on a regular basis, it can become easier to find pleasure and abundance in their lives. Resources: Website:  https://www.sharilillico.com Link to Book Fred Does it His Way: https://www.amazon.ca/Fred-Does-His-Shari-Lillico/dp/1738679012 Link to Book Women who Shine: https://www.amazon.ca/Women-Who-Shine-Shari-Lillico-ebook/dp/B09DTQ2CKJ