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19. Building Self-Trust

An episode of the Led from Within - Helping Women in Midlife Reclaim Self-trust and Inner Authority podcast, hosted by Mikki Gardner, titled "19. Building Self-Trust" was published on February 16, 2022 and runs 25 minutes.

February 16, 2022 ·25m · Led from Within - Helping Women in Midlife Reclaim Self-trust and Inner Authority

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In this episode, I am exploring self-trust.


Why?


Because when we don't trust ourselves, we don't live the life we want. We don't show up the way we intend. We do things we regret. We look to everyone else to tell us what to do and become a rudder-less boat on the sea of life.


So we are going to look at how we can build more self-trust, learn to listen to our own internal guidance system so that we have an anchor to find safety in the chaos of life's storms.


We are exploring how to access and listen to our own intuition so that we can maintain alignment by turning inward, knowing and trusting ourselves. When you trust yourself to show up ALL of the time, you create more love, beauty and abundance in your life. And isn't that what we truly want out of this one precious life?


Then let's dive in…


Download a copy of my "Self-Love" worksheet here. https://mikkigardner.com/worksheet/


Get the full show notes and more information here: https://mikkigardner.com/podcast/


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© 2022 Mikki Gardner Coaching

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