EPISODE · Feb 20, 2023 · 5 MIN
19. Cardio o pesas? Cómo saber cuál elegir
from Procesando lo que comemos · host Simon Maffia
En este capítulo discutiremos acerca de los beneficios asociados a cada tipo de ejercicio y cómo elegir uno u otro en base a nuestros objetivos
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19. Cardio o pesas? Cómo saber cuál elegir
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