EPISODE · Jun 6, 2020 · 44 MIN

|19| CDF "con JHONNY BUENDIA"

from CDF Comunidad de Dieta Flexible con Pepeles Perez

En esta ocasión tuvimos la oportunidad de hablar con el atleta élite de crossfit mexicano JHONNY BUENDIA, donde nos cuenta de sus inicios en el deporte, problemas de juventud y sobre peso que lo llevaron al momento decisivo para cambiar sus hábitos y su vida, que come, como el ayuno intermitente con ciclado de carbohidratos es su forma de mantener ese físico, y mucho más...

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|19| CDF "con JHONNY BUENDIA"

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