#19 Conscious Breathing (That time I became a pulsating ball of energy)

Brace yourself for what is possibly the most far-out, 'woo-woo' episode yet as Kelly experiences transformational, conscious breathwork, opening up whole new dimensions in her life and work. As always, we end with a turn-around. An opportunity for you to reflect on how it all relates to your own life.  Open your mind, open your heart and stay curious. Download this free PDF of journal prompts to help you explore how aware you are of your own energetic vibrations and what raises and lowers them. With deep gratitude to Rebecca Dennis of The Breathing Tree https://breathingtree.co.uk The High Vibe Journey is coming again soon! Come and join Project WE , Kelly's online membership club for women with a growth mindset who want to work on their lives in a positive we-space. Get the free Project Me Life Wheel® to help you stay out of auto-pilot living.  Subscribe to this podcast so you don't miss an episode. Thanks for your wonderful reviews and shares. ABOUT THE HOST: Kelly Pietrangeli is the creator of www.myprojectme.com and author of Project Me: A Practical Guide to Finding a Happier Balance. Join the global movement of women who are stepping out of auto-pilot and consciously creating their lives. #ProjectMe  www.myprojectme.com www.facebook.com/myprojectme www.instagram.com/kellyprojectme www.twitter.com/KellyProjectMe Contact Kelly: [email protected]