19. Creating Art Through Suffering (feat. Courtney Hart) // Lyrics of The Mind

Courtney Hart is an actress, musician who is an advocate for mental health. She suffers from OCD and addiction and believes talking about it, lessens the social stigma and is excited to share her experiences on Proper Madness. Courtney discusses how music has helped her within her journey through her life with suffering with OCD and addiction recovery. She also goes into her music journey and how it has transformed with her on her journey. We also discuss the importance of trigger warnings and how sometimes they are needed to help us heal, as well as how we both creatively cope with our own mental health. We even discuss the attachment types and our experiences with it as well. The stigma's through being a creative and the fact that the suffering makes that art. IG: cj_hartWebsite: courtneyhart.com