19 | Dealing with Distractions: What to Do When Your Mental To-Do List Takes Over

If your mind feels noisy the moment you sit down for your morning quiet time, this episode is for you. In this next episode of the “dealing with distractions” mini-series, we’re talking about what to do when your mental to-do list keeps stealing your focus and making it hard to settle into time with God. I’m sharing a few simple, practical ideas to help you stay consistent on those overwhelming mornings without adding more pressure or guilt to your routine.  If you’ve ever felt distracted, mentally overloaded, or frustrated during your quiet time, this conversation will encourage you and remind you that you’re not alone.