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19. Does Your Inner Teen Need Healing? episode artwork

EPISODE · Dec 4, 2023 · 21 MIN

19. Does Your Inner Teen Need Healing?

from Breathe More · host Ana Lilia

In today's episode, we're diving into our often-overlooked inner teenage self. You'll learn ways to recognize signs and patterns, like repressed anger or controlling issues, stemming from your teen self, and we'll explore various healing techniques like meditation, journaling, and forgiveness.  Plus, tune in for a guided meditation by Ana to help you connect with your teen self and jumpstart your journey toward healing and self-discovery. WORK WITH ANA: Work With Ana: https://www.analilia.net/programs  Upcoming Events: https://www.analilia.net/special-events  CONNECT WITH ANA: IG: https://www.instagram.com/_ana_lilia/  Website: https://analilia.net  Email: [email protected] 

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19. Does Your Inner Teen Need Healing?

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How long is this episode of Breathe More?

This episode is 21 minutes long.

When was this Breathe More episode published?

This episode was published on December 4, 2023.

What is this episode about?

In today's episode, we're diving into our often-overlooked inner teenage self. You'll learn ways to recognize signs and patterns, like repressed anger or controlling issues, stemming from your teen self, and we'll explore various healing techniques...

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