19. Drinkers Denial

In this weeks episode Patrick shares what happens when you deny that alcohol is having more of an impact in your life than you might admit. You'll learn why you might deny your drinking habit and how you can overcome it. He looks at the different ways he denied the effects of alcohol to himself and how he created a life without alcohol. Learn more about Fidel Beauhill, The Modern Man Coach here Drink Aware - The UK recommended guidelines for units of alcohol consumed a week is 14 units, thats 6 pints of beer or 6 medium glasses of wine a week! Read more here If you'd like to find out about working with Patrick, book a free one hour consultation here You can also join The Alcohol ReThink Project, a 30 day email mindset-reset series to support you in stopping drinking       Follow Patrick Website: https://www.patrickjfox.com/ Instagram: thesoberlifecoach Facebook Group: Becoming Alcohol Free