#19 Emotions? What are They Good for Anyway?

Listen in as I open up about a recent personal revelation where I found myself emotionally overwhelmed, a state I humorously describe as 'losing my marbles.'  We all have those days when life's demands push us to the brink, and I share my own experience with failing to honor a commitment to rest. Self-care isn't just about personal well-being; it's a spiritual act of honoring our bodies and the restorative time we've promised God and ourselves. But the good news is that because of the work of the cross, with God’s help, I can graciously pick up my marbles and start anew!  If this message has moved you or you know someone who could use this message of hope and renewal, please feel free to share this episode. Through sharing our stories, we strengthen our community and uplift one another!   Want to join the email and never miss an episode? https://lhplifecoach.myflodesk.com/emaillist   Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be! https://lhplifecoach.myflodesk.com/generaldiscoverycall   Interested in my Limited Time Beta Coaching Package? Click here to learn more! https://lhplifecoach.myflodesk.com/betapackage2024   Want to reach me? [email protected]