EPISODE · Apr 24, 2026 · 46 MIN

#19 Erschöpfung

from Menomorphose - Dein Podcast für die Lebensmitte · host Menomorphose

Wir sprechen in dieser Folge ganz ehrlich über unsere Erschöpfung: Was es damit auf sich hat, wenn man sich ausruht und trotzdem noch müde ist, was genau Erschöpfung eigentlich ist - und wo sie aufhört und Burnout und Depressionen anfangen. Und wieso wir in der Lebensmitte so besonders erschöpft sind. Und natürlich, was helfen kann. Hört gleich rein! Erwähnte Instagram-Accounts: nobodytoldme und Dr. Maren Kemper

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#19 Erschöpfung

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This episode is 46 minutes long.

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This episode was published on April 24, 2026.

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