19. Exploring Binge Eating Disorder with Sarah Kendell

Today I interview Sarah Kendell who is a dietitian in Ontario who specializes in binge eating disorder. We work on unpacking this eating disorder. Here is what we review: What is binge eating disorder and other names that people will resonate with Review the official clinical definition of Binge Eating Disorder Discuss how common it is and the age of onset What are some risk factors for developing it Explore how binge eating is an extraordinary adaptive behaviour Discuss how the “cure” of dieting and weight loss fuels binge eating How our traditional health care approach miss the mark on this ED Sarah shares what the work of recovery look like Shares her top 5 tips for anyone struggling with binge eating You can connect with Sarah by: Instagram @sarahkendellrd or by her website here Resources stated in the show: The NEDIC website  Join the podcast community here.  A safe non-diet space that keeps you updated on the latest episodes. Follow along the podcast on Instagram at @dietculturedropoutpodcast --------------------- As always if you would like a question answered on a future episode send a DM to my podcast Instagram account at @dietculturedropoutpodcast