#19. Finding self-love with The 4 Agreements - with Ellen Melon

Welcome back to Season 2 of To Hump A Pillow! My aim with this podcast is to enhance the language and conversation around sex to give partners, people, the community, the courage to speak up, ask questions, and discover pleasure. To choose pleasure, love and joy and opt out of suffering. I'm kicking off this season with something that I have found incredibly helpful and an agent for change. The Four Agreements by Don Miguel Ruiz. This book is directly connected to our relationship with SELF, the most important relationship in our lives. I'm going to walk through each of the 4 agreements and give you some intimate examples of how they've showed up in my life. https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319 About Ellen Melon: Sex & Relationship Coach and Educator specializing in shame, attachment, and taking things personally. Interesting in working with a Sex & Relationship Coach? Apply for 1on1 coaching with me: Fill out this 10 question form. Ellen Melon links: Instagram: https://www.instagram.com/ellenmelonshow/ Twitter: https://twitter.com/EllenMelonShow Facebook: https://www.facebook.com/ellenmelonshow Youtube: https://www.youtube.com/channel/UCL_F0bL0mItXS-jundACwnA Website: https://www.ellenmelon.com