19 - Flourish: navigating imposter syndrome, embracing authenticity, and preparing for a thriving Future

In this episode, we’re joined by Helen Tite of iCareiMove.Helen shares her vision For how we can help ourselves and others Flourish – at work, in life, and in the moments when imposter syndrome creeps in. She’s on a mission to create workplaces and communities that empower women, support their health, and allow them to thrive with confidence and authenticity.We dive into topics like women’s health inequalities, why so many women are leaving the workforce, and how businesses can step up to support their Female employees better, understanding cycles, creating open conversations around taboos, and giving women the space they need with the right support.This episode isn’t just for women – it’s for everyone who wants to live longer, and live better, and why these conversations matter to everyone. How understanding women’s health can make you a better partner, sibling, colleague, or Friend.We hope you enjoy episode 19 of The F Word Connect with Helen on LinkedIn: https://www.linkedin.com/in/helentiteDiscover more via iCareiMove: www.icareimove.com To watch this episode, or our previous episodes, head over to our YouTube channel: https://www.youtube.com/@whyfieldAnd… For more From us, Find us on all socials at @whyfieldand www.whyfield.co.uk