EPISODE · Apr 8, 2019 · 6 MIN
#19 FormulaHIIT.com | L'HIIT consente di migliorare in tutti gli sport?
from Maxima Performa · host Gian Mario Migliaccio
L'HIIT consente di migliorare in tutti gli sport?Si e no. Perchè il nostro organismo ha bisogno di migliorare sia in termini generali (adattamenti centrali) che a livello specifico (adattamenti periferici).Tratto dal libro Formula HIIT www.formulahiit.com
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#19 FormulaHIIT.com | L'HIIT consente di migliorare in tutti gli sport?
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