19. Get Smarter About Your Smart Watch - Are you actually using it in an effective way?

Hello beautiful moms! In today’s episode, we’re going to dive into why your calorie burn and apple watch or smart watch may not be the best measure of progress. Yes we both wear them  and use them but we do not base our effort + progress off of those numbers and we’re going to share with you exactly why! Say hi and share your #momtales with us! Message us at: https://www.instagram.com/momtalesandcocktailspodcast/ Work with Shelby + Apply for MOM BOD METHOD https://bit.ly/MOMBODMETHOD  Drink  with us! Drink Arizona Hard Tea with us!