19: Go, Slow, Whoa - 15 Minutes to Wellness

What this episode covers

Dr. Mantell is joined by two-time Personal Trainer of the Year Award-Winner Jonathan Ross to discover why we eat and how we can enhance our lifestyle change. Tune in to find out why achieving a healthier lifestyle takes more than just mere willpower.

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Frequently Asked Questions

How long is this episode of 15 Minutes to Wellness?

This episode is 18 minutes long.

When was this 15 Minutes to Wellness episode published?

This episode was published on February 19, 2014.

What is this episode about?