#19 Healing Through Connection: A Conversation with Emma Rowena

In this episode of the Odd Mom Pod, host Britt Sandoval interviews Emma Rowena, an author, musician, intuitive healer, and speaker, about her book 'You, Me, and All That We Are,' which is releasing soon. Emma shares her profound journey through a challenging childhood, dealing with traumas, and how these experiences shaped her into both a mother and a healer. The conversation delves into the importance of felt safety, emotional awareness, and the impact of personal healing on parenting. They discuss strategies for grounding oneself, the significance of authentic self-acceptance, and finding joy amidst life's uncertainties. The episode also highlights the power of play in child development, the importance of humor, and resources that aid personal growth. Emma provides insights into her work and her upcoming book aimed at healing and empowering both parents and their children.Resources: Emma's Website: https://www.emmarowena.no/00:00 Welcome to the Odd Mom Pod: Empowering New Generations00:41 Introducing Emma Rowena: Author, Musician, and Healer01:21 Emma's Journey: From Childhood Trauma to Healing and Motherhood03:05 The Importance of Felt Safety and Self-Protection07:53 Healing and Empowerment: Emma's Path to Self-Discovery11:24 Parenting with Intention: Learning from Our Children16:52 Fostering Creativity and Joy in Children31:27 Finding Joy and Abundance in Parenting and Life38:39 Emma's Book: A Journey from Fear to Empowerment48:15 Closing Thoughts: The Power of Self-Healing and CuriosityBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-odd-mom-pod--6007077/support.