PodParley PodParley
PodParley
19. HERself Expert: Krystle Howald, Physical Therapist, Business Owner, Mom of 3, on ALL Things Pregnancy and Postpartum episode artwork

EPISODE · Apr 20, 2020 · 51 MIN

19. HERself Expert: Krystle Howald, Physical Therapist, Business Owner, Mom of 3, on ALL Things Pregnancy and Postpartum

from HERself · host Abby and Amy

Krystle comes on to get real about the issues she sees as a physical therapist specific to women’s health issues, especially during pregnancy and directly postpartum. Your burning questions on Pubic Symphysis Dysfunction (that dull or acute pain on the front part of your pubic bone), organ prolapse (when your organs fall into your vaginal canal), peeing while jumping, painful sex, and many more. She gets vulnerable and emotional talking through her own c-section recovery and how the physical and mental components can stick with a woman long after the surgery. Krystle is the other half of Expecting & Empowered along with Amy, fitness guides that focus on preventing and rehabilitating all of the above issues discussed. If you are having these types of problems or are hoping to incorporate safe and effective exercise into your pregnancy or year after birth, we have a special discount available in the episode!Resources:Tami Lynn Kent: healing the birth field http://www.wildfeminine.comFind a PT: APTA.orgLet’s connect!HERSELF INSTAGRAM: instagram.com/herselfpodcastEXPECTING & EMPOWERED: Website and Instagram  MEET AMY: instagram.com/ameskieferMEET ABBY: instagram.com/abbyrosegreenHERSELF SHOWNOTES: www.herselfpodcast.com

Episode metadata supplied by the publisher feed · Published Apr 20, 2020

Embed this episode

What this episode covers

Krystle comes on to get real about the issues she sees as a physical therapist specific to women’s health issues, especially during pregnancy and directly postpartum. Your burning questions on Pubic Symphysis Dysfunction (that dull or acute pain on the front part of your pubic bone), organ prolapse (when your organs fall into your vaginal canal), peeing while jumping, painful sex, and many more. She gets vulnerable and emotional talking through her own c-section recovery and how the physical ...

Distinct summary based on available episode metadata or transcript content.

Ready to play

19. HERself Expert: Krystle Howald, Physical Therapist, Business Owner, Mom of 3, on ALL Things Pregnancy and Postpartum

0:00 51:04

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

AI for Creative Professionals: Practical Tools for Designers, Writers & Marketers Tiana Ned AI for Creative Professionals: How to use AI tools without losing your creative edgeTiana shows creative professionals how to work with AI tools instead of competing against them. Each episode covers specific tools and techniques you can use right away.What you’ll learn:➤ Which AI tools actually help with design, writing, and marketing➤ How to write prompts that work➤ Ways to keep your personal style when using AI➤ Career moves that make sense as the industry changes➤ Real stories from creatives who adapted successfully➤ When AI helps and when you should do it yourselfPerfect for:➤ Designers, writers, marketers, video creators, UX professionals, photographers, podcasters, and anyone who makes things for a living.No abstract theory. Just practical steps you can take today.Tiana shares AI tools and techniques from her own freelance work. She tests everything herself before sharing what actually works.New episodes every week. Hit subscribe to keep your skills current.Topics: Staying In with Emily & Kumail Three Uncanny Four/HyperObject Industries In this podcast — whose profits go to charities helping those affected by Coronavirus — Emily V. Gordon and Kumail Nanjiani are uniquely qualified to lead you through this forced quarantine situation. They are both writers who work from home. Emily was a therapist and currently is a chronically sick person (see: The Big Sick) who often has to quarantine herself, and Kumail is her main caretaker. Plus, we both just like being at home. Let us advise you on how to stay calm and avoid cabin fever. Let us give you entertainment recommendations. Let us give you constant updates on the squirrel vs. bird war happening right outside our window. Let us not talk about the C word at all. And most of all, let us take all of the proceeds from this podcast and spread it amongst charities that are helping those who are hit hardest by this quarantine. 100% of the Net Revenue* from the podcast will be donated in equal portions to the following charities to support their efforts to assist those affect

Frequently Asked Questions

How long is this episode of HERself?

This episode is 51 minutes long.

When was this HERself episode published?

This episode was published on April 20, 2020.

Can I download this HERself episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!