19. Hot Seat with Kelsey: Prepping for HYROX, Post-100 Miler, & Growth of XYL

In this raw and reflective episode, Kelsey opens up about what it really looks like to shift from self-reliance to God-reliance. She talks about the pressure of constantly being in "go mode," the blind spots she’s learning to recognize, and the spiritual and personal transformation she's walked through over the past few months. From navigating sprint seasons to leaning on her community through moments of deep exhaustion, this conversation is a reminder that strength isn’t just built in the hustle—it’s found in surrender. If you’ve ever felt like you had to carry it all on your own, this one’s for you.