#19 How autumn can be your coach and help you get back on track

What do you need to let go of – or perhaps you need to turn over a new leaf – or be a little colder with someone? All potential insights from patterns in nature during autumn. As always, it's certainly preferable to think of a situation you'd like more insight on to have at the back of your mind as you listen to Alison sharing hints, tips and tools about how to see situations from different perspectives. Otherwise, it's a little theoretical and doesn't give you an experience of how transformative these tools can be. You'll find Alison's turn over a new leaf vlog here https://youtu.be/zT4Fz-f_xJU and turn a corner vlog here https://youtu.be/LJuIREwG2NY If you're wanting to release old habits then two posts that might also help are: Do something different every day for 28 days - https://www.linkedin.com/pulse/why-im-doing-something-different-every-day-28-days-think-alison-smith/ Disrupting habitual thinking https://www.alisonsmith.co/disrupting-habitual-thinking/ You'll hear Alison talk more about getting out of a rut in episode 3, and examples of going for a Landscaping Your Life walk in nature can be found in episodes 2, 13, 15, & 16. Alison's book, Can't see the wood for the trees – landscaping your life to get back on track, is available from all online stockists and also includes examples of many different ways you can use nature to help you get back on track. See #landscapingyourlife on many social media sites. Sign up for the Landscaping Your life newsletter - https://mailchi.mp/8191a411923f/alisonsmith Follow on https://www.facebook.com/LandscapingYourLife Follow on https://www.instagram.com/landscapingyourlife Follow on https://www.youtube.com/user/AlisonSmitheu The aim of the Landscaping Your Life podcast is to share and demonstrate tools, even if they're a little unconventional, that help you uncover what you're missing about a situation you're grappling with. To see the situation from a different perspective, to uncover what's hidden, and understand there are many more options or opportunities than you might originally have thought. Do let us know, therefore, the difference that made the difference in today's episode.