19: How to Go All-In on Yourself

So many of us want to be different in some way. We might want to be someone who is healthier, or who exercises more, or who drinks less wine, yet when it comes to actually making it happen we stay stuck in indecision and inaction. In this episode, I'm sharing a powerful exercise to help you cross the bridge from who you are right now to create a new identity for yourself and become who you want to be.   Get full show notes and more information here: https://carriehollandmd.com/19