19 | How to Go Back to Work After Losing a Child

Going back to work after child loss feels impossible. The meetings, small talk, and constant pretending to be “okay” can leave bereaved mothers feeling drained and misunderstood. In this episode of Loud About Loss, I share my own experience of returning to work after my baby died—and the anxiety, guilt, and grief that came with it. Together, we’ll walk through practical steps you can take to prepare yourself, ways to set boundaries with coworkers, and how to invite God into the workplace when your heart feels broken.If you’re a grieving mom wondering how to step back into “normal life,” this conversation is for you. You’ll leave with tools to navigate your work environment while still honoring your child, reclaiming your strength, and finding joy again—even in a place that feels anything but joyful.💛💛 Let’s stay connected. If this episode spoke to you, please follow the show and leave a review—it helps other grieving moms find us. And don’t forget to join the community newsletter at ⁠⁠⁠⁠loudaboutloss.com⁠⁠⁠⁠ for weekly encouragement, updates on Becky's book, and a free gift from Becky. 💛💬 And if this episode moved you, don’t keep it to yourself—hit that follow button and share it with a friend who needs to hear it. Because no one should grieve alone. 💛