19 – How to stop yelling at kids?

Today's episode is based again on a letter from our listener. She writes about feeling completely exhausted, on edge, and unable to control her emotions anymore. About yelling at her kids, losing her temper, then drowning in guilt and trying to "pull herself together"... only to end up in the same cycle again. In this episode, we'll talk about what's really going on, where this anger is coming from, and what can help her start to find a way out of this state. *** Follow for more episodes on relationship dynamics, healing the inner wounds, and learning to live from the place of self-worth. Join our community: https://www.dndsavage.com/products/communities/dasha  Come say hi on Instagram: https://instagram.com/dasha.savage  My YT: https://www.youtube.com/@dashasavage