19 How your hormones impact your pelvic floor part 1

Episode Highlights: Pelvic floor symptoms can wax and wain depending on where you are in your menstrual cycle How female sex hormones differ from males Overview of the menstrual cycle Hormonal fluctuations to be aware of during your cycle How to work with the body throughout the menstrual cycle A simple way to begin cycle tracking and why you should track your symptoms Things aside from hormones that influence pelvic floor function How hormonal contraceptives and bio-identical hormones can influence the pelvic floorWe could have gone on about this topic forever, so we've broken it down and will be creating a series specific to hormones and the pelvic floor through the various stages of a woman's life.Thanks for tuning in!