19. Is your thyroid causing your insomnia?

Many of my clients have hypothyroidism or Hashimoto’s. Hashimoto’s doesn’t directly cause sleep issues. But some of the root causes of thyroid issues are the same as the root causes of sleep issues. In this week’s episode, you’ll learn about the thyroid-sleep connection and how to find the cause of both so you can sleep better soon. If you have thyroid and sleep issues, I can help you with both at the same time! Click here to sign up for the ⁠Insomnia Insight program⁠. You'll know exactly what's causing your sleep issues and have a plan to fix it in 30 days so you can sleep well, permanently and naturally.