#19 - Isabelle Koritsas: Healing IBS

In this episode, I'm chatting with Isabelle Koritsas, a women's gut health and empowerment coach. We dive in to her own experience with IBS, SIBO, healing protocols, the nervous system, living in misalignment, hormonal birth control, and so much more. We touch on:Her experience with IBS & her diagnosisUncovering treatment optionsThe root cause of her gut issuesThe most common culprits of IBSTreatment options that often don't workThe low-FODMAP diet & how to use it appropriatelyNervous system health + the gutHormonal birth control & gut healthand more!Find Isabelle on Instagram here. @isabellekoritsasGood Gut Feelings PodcastIBS Roadmap Masterclass: Sign up HERE! Her Gut To Soul Connection program for women further along their healing journey and ready for self-development work opens for enrollment at the end of March 2022!___________________________________________________________Feedback? Questions? Comments? Head on over to Instagram and let me know in my DMs!  FREE trainings!4 Steps to Stop Overeating 4 Step Framework to Stop Obsessing about FoodHealthy Habit Foundations Course