19. Kari and Alex’s Top Lessons from 2022

The Esmail’s share their biggest insights after a LOADED year of starting new jobs, moving to a new state, buying their first house, getting married, traveling, experimenting with mushrooms and everything in between. Life coaching inquiries: https://kamfittraining.com/getstarted/ Kari’s IG: @kamfitt (soon to be @kariesmail) Alex’s IG: @Alexander_esmail Your ratings are GREATLY appreciated!! Time stamps: Summary of 2022 for the Esmails - 1:00 Making a calculated decision vs radical action 3:06 The power of having vision AND purpose 5:50 Stay FLEXIBLE on the way to your vision 8:45 What it means to practice equanimity 12:30 Is growth burning you out? 17:00 Self discovery vs self growth 22:38 Recognizing and melting the ego 25:00 The only 3 things that matter in life (to Kari) 27:00