# 19 - Kelly Amundsen - Losing 50cm, being able to look in the mirror and feeling the best she ever has

I sit down with client Kelly Amundsen and talk about how life feels now. Kelly came to me unable to look at herself in the mirror, hated what she saw and was unable to step on a scale. Working in with Kelly with where she was at, she has achieved great results. Hear how she feel is the best she ever has and can't remember a time she felt this good. She has lost 50sm, gained muscle and won back her life. Episode #19 of the Body By Design Podcast is Out now on Spotify an all major podcast platforms