19. Koffein för prestation - så ger det din träning en kick

from SportHälsa snackar kost och träning!

Hur kan koffein boosta din träning? Vilken mängd och tajming är optimal? Och finns det några negativa effekter? Lyssna och läs mer i Bellas artikel: https://www.sporthalsa.se/artiklar/koffein-for-okad-prestation-vid-konditionsidrott-sa-funkar-det/ Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published May 19, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

19. Koffein för prestation - så ger det din träning en kick

0:00 25:57

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of SportHälsa snackar kost och träning!?

This episode is 25 minutes long.

When was this SportHälsa snackar kost och träning! episode published?

This episode was published on May 19, 2024.

Can I download this SportHälsa snackar kost och träning! episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!