#19 Les 5 techniques simples pour gagner du temps tous les jours

from Happy Work - Management & bien-être au travail

Le temps est probablement la denrée la plus rare dans notre vie. A force de courrir après celui-ci, nous avons fini par rogner sur notre temps de sommeil en arrivant à une moyenne de 6h42 par jour, ce qui, selon Santé Publique France, est dangereux pour notre santé. Nous courrons du soir au matin et ne dormons pas assez... ne serait-il pas urgent d'agir ? Cet épisode de Happy Work vous donne quelques pistes pour aller dans ce sens.Soutenez ce podcast http://supporter.acast.com/happy-work. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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This episode is 8 minutes long.

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This episode was published on April 12, 2019.

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