#19 Lets Talk Protein!

PART 1 of a 3 part series covering the 3 macro nutrients! PROTEIN - WHAT is it? WHY do you need it? WHERE do you get it from? PLUS loads more of interesting facts surrounding the king of muscle building! I asked you all if you'd heard any...

An episode of the Carbon Coaching: Confidence Beyond The Mirror podcast, hosted by Matthew Sloper, titled "#19 Lets Talk Protein!" was published on February 10, 2022 and runs 18 minutes.

February 10, 2022 ·18m · Carbon Coaching: Confidence Beyond The Mirror

0:00 / 0:00

Summary

PART 1 of a 3 part series covering the 3 macro nutrients!PROTEIN - WHAT is it? WHY do you need it? WHERE do you get it from? PLUS loads more of interesting facts surrounding the king of muscle building!I asked you all if you'd heard any fitness myths surrounding protein so stay locked in as I cover 4 questionable myths!!

Episode Description

PART 1 of a 3 part series covering the 3 macro nutrients!

PROTEIN - WHAT is it? WHY do you need it? WHERE do you get it from? PLUS loads more of interesting facts surrounding the king of muscle building!

I asked you all if you'd heard any fitness myths surrounding protein so stay locked in as I cover 4 questionable myths!!