EPISODE · Feb 10, 2022 · 18 MIN
#19 Lets Talk Protein!
from Carbon Coaching: Confidence Beyond The Mirror · host Matthew Sloper
PART 1 of a 3 part series covering the 3 macro nutrients!PROTEIN - WHAT is it? WHY do you need it? WHERE do you get it from? PLUS loads more of interesting facts surrounding the king of muscle building!I asked you all if you'd heard any fitness myths surrounding protein so stay locked in as I cover 4 questionable myths!!
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#19 Lets Talk Protein!
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