EPISODE · Dec 8, 2016 · 39 MIN
19. Lisa Ryan: Mum, Teacher, Wife, Elite Track Athlete on her OFM Success!
from OFM - Why Metabolic Health Matters · host VESPA Power
A conversation the audience can relate to about how OFM allows Lisa to perform better in all aspects of her life! Come listen to how this Mum, Wife, Primary School Teacher and Elite Masters Track athlete is able to compete at world class levels and balance it all with life! Lisa recently returned from the Masters World Track Championships where she ran a 5th in the 2K Steeplechase, 6th in the 800 Meters, 10th in the 8K Cross Country and last in the 400 Hurdles....all races included a Season's personal best. Learn about Lisa's journey to fat adaptation and how OFM and Vespa made that critical performance difference!
What this episode covers
A conversation the audience can relate to about how OFM allows Lisa to perform better in all aspects of her life! Come listen to how this Mum, Wife, Primary School Teacher and Elite Masters Track athlete is able to compete at world class levels and balance it all with life! Lisa recently returned from the Masters World Track Championships where she ran a 5th in the 2K Steeplechase, 6th in the 800 Meters, 10th in the 8K Cross Country and last in the 400 Hurdles....all races included a Season's personal best. Learn about Lisa's journey to fat adaptation and how OFM and Vespa made that critical performance difference!
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19. Lisa Ryan: Mum, Teacher, Wife, Elite Track Athlete on her OFM Success!
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