#19 - Low Calorie Doesn't Mean It's Healthy

Tim and Sam talk about why low calorie foods doesn’t automatically make them healthy, how to deal with friends who don’t understand why you go to the gym so much, a hilarious story about what happened in the gym from a hole in Tim’s pants, and much more.Thanks for listening and being a part of the Stay Peaked community! Please write us a review and share on your social media and tag @staypeaked.Send us feedback: [email protected] Sam Slater on Instagram: @slaysfit Apply For Coaching with Sam: www.slaysfit.comFollow Tim Walcott on Instagram: @tim_mshcApply for Coaching with Tim: www.valeofitnesscoaching.comFollow Filmmetry on Instagram: @filmmetry

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This episode is 24 minutes long.

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This episode was published on September 6, 2023.

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