#19 More Still Space Practices to Maintain Executive Presence in Anxious Moments

This episode is a continuation of Episode #18 and gives you more specific actionable strategies you can use to gain power in The Still Space. In The Still Space you can execute self-regulation practices that disarm doubt before your thoughts take over and emotions rule your behavior. This is where procrastination, perfectionism resentment, anger, sadness, and stuck thoughts take hold. You are not your thoughts. You are the thinker. If you are familiar with recognizing the Still Space, you can shift your thoughts and behavior before fear creeps in. That’s power and peace. Learn more at www.MaryLeeGannon.com