#19 Navigating Tech Burnout, AI Anxiety | Andy Hix

"The pressure to move faster in the tech industry creates an environment where presence and mental well-being are often sacrificed for speed.”SummaryIn this episode, leadership consultant Andy Hix joins us to share insights from his interviews with 85 tech leaders on the pressures they face, what keeps them up at night, and what separates those thriving in 2026 from those burning out.Together, we unpack the intersection of tech, mental health, and well being, tackling everything from AI addiction and early adopter anxiety to how human centered leadership can bring joy back into the corporate workplace.GuestAndy HixWeb - https://andyhix.com/LinkedIN - https://www.linkedin.com/in/andyhix/HostDanny Hearn – https://www.linkedin.com/in/dannyhearn/Website – http://www.dannyhearn.mePodcast – http://www.deeplyhumandesign.comChapters00:00 Introduction and Background01:17 The Impact of Tech on Mental Health04:07 Discovering Meditation and Well-being08:16 Leadership and Presence in Tech10:56 Challenges of Being Present in a Corporate Environment16:00 The Struggle of Overwhelm and Stress in Tech23:06 Implementing Well-being Practices in Corporate Settings26:10 The Pressure to Move Faster27:02 The Anxiety of Being an Early Adopter28:00 The Addictive Quality of AI29:14 The Impact on Mental Health34:35 The Human Side of Tech Leadership44:07 The Influence of Leadership on Culture49:22 The Absence of Joy in Work