19. Navigating the Maze of Nutritional Misconceptions episode artwork

EPISODE · Nov 28, 2023 · 53 MIN

19. Navigating the Maze of Nutritional Misconceptions

from The Discovery Doc - Non-Toxic, Crunchy Mom, Optimal Health

Key Discoveries: 1. Track for Insight: Savanna suggests tracking food for a week to understand eating habits and make adjustments. 2. Gradual Changes: Opt for gradual calorie increases and meal tweaks for sustainable, personalized approaches. 3. Adapt and Enjoy: Savanna shares her fitness journey, adapting to a busy schedule with enjoyable activities and family involvement. Consistency is key. [email protected] / http://www.savannarose.co https://www.instagram.com/strengthwithsavanna/ https://www.instagram.com/the.shred.society/ https://www.instagram.com/bumpclubofficial/ https://www.tiktok.com/@strengthwithsavanna?_t=8fuc0uHCGTu&_r=1 https://www.instagram.com/stellarbiotics/ https://www.facebook.com/stellarbiotics https://stellarbiotics.com/ambassador/caroline Use Code DrCeCe10 for 10% off your Immune Boosting Supplements! Discover More: https://thediscoverydoc.com/tdd-links

Episode metadata supplied by the publisher feed · Published Nov 28, 2023

Embed this episode

NOW PLAYING

19. Navigating the Maze of Nutritional Misconceptions

0:00 53:41

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Discovery Doc - Non-Toxic, Crunchy Mom, Optimal Health?

This episode is 53 minutes long.

When was this The Discovery Doc - Non-Toxic, Crunchy Mom, Optimal Health episode published?

This episode was published on November 28, 2023.

Can I download this The Discovery Doc - Non-Toxic, Crunchy Mom, Optimal Health episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!