#19 Nutrition et Complémentation pour la Performance (Partie 1/2)

Épisode 19 - La nutrition pour la performance (Partie 1/2)Au menu de cette rubrique mensuelle avec Adrien :Base de la nutrition importante / Établir son propre plan alimentaireLes dérives des professionnels du milieu Différence d’application entre apparence et performanceTips pour la reverse diète Tips pour la prise de masse Complément alimentaires indispensable et utile Question / Réponse Instagram de Adrien : adrien.plastreInstagram de Florent : flo.blncPowerlifting Coaching : www.relentlessstrengthsystems.com Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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#19 Nutrition et Complémentation pour la Performance (Partie 1/2)

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