#19. Over Exercising, Gut Health, AFRID, Idolatry, & Healing Through God’s Word with Abbie Stasior, MS, RDN

Abbie Stasior is a Registered Dietitian, Certified Intuitive Eating Coach, and co-host of the Your Daily Bread Podcast. Abbie has a unique story that involves health issues and that worldly pressure to look a certain way. I think we can all relate to that. Right? On this episode, Abbie and Jayme talk about:Adding more play into your lifeChallenging the lie that weight equals healthAbbie’s story: eating disorder, career path, and salvationBody image and the freshman 15Negative health effects of overexercising and stressHow stress impacts gut health and gut issues like IBS and SIBOAFRID (Avoidant Restrictive Food Intake Disorder)Finding healing and deliverance through God and the BibleDisordered relationship with exercise and finding joy in movementAddressing idolatry and idols like food, exercise, and bodyHelping a friend or loved one with compassion and curiosityChoosing to recover because God already loves you, not because you have to earn His loveNot letting your reverence for God and the Bible become staleConnect with Abbie here:Website: beaboutbeingbetter.comInstagram: @abbie.stasiorTikTok: @abbie.stasiorPodcast: The Your Daily Bread PodcastApply here to work with AbbieClick here to work with Abbie through health insuranceGet Abbie’s 7-day devotional hereJoin the Godly Girls monthly membership group hereBible verses referenced in this episode (click the link to read):Colossians 2:20-231 Corinthians 10:311 Samuel 16:71 Timothy 4:8Matthew 6:25-34John 14:15Psalm 231 Kings2 Kings>>---------->How to connect with host, Jayme Muller:Jayme’s blog: https://adventureandthegirl.comJayme’s Instagram account: @hopeandthegirlCheck out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.DISCLAIMER:Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.