19. Overcoming Your Overwhelm as a Mom Owning a Business: 5 Part Transformation Series, Investing in Your 2.0 Self

Send us Fan MailThis 5 part series starts with the end vision result. The overwhelm you may be experiencing as both a mom and business owner serving in many roles. Overwhelm is very common and overcoming it requires noticing a pattern. Your 2.0 self is available on the other side of your transformation. It requires a decision to invest in yourself and do the work. Dabbling or hoping someone else can do it for you is not an option. You are likely a woman that chooses to help others working within a service industry, but how often do you choose your own well-being? I allowed decades to go by before I chose to do the work. You don't become stronger just because you went through a hardship. It is what you choose during and after that can make you stronger, depending on your capacity.I share some of my own hero's journey story in this episode, so that you can see the possibility of more quality time, even after multiple hardships over several decades. A traumatic accident and loss a few years ago was the catalyst for my transformation. I go deeper in my course experience with my private group, but I share this because I don't want you to wait for something unexpected to happen. I feel so grateful I had already done the deep work when another traumatic accident happened recently. I had already transformed my salon business to my dream schedule, beautiful income and had my preferred communication in place. There was and still is a large amount of demand on my time, therefore my new flexible schedule was such a gift even more. My capacity to feel my feelings and then handle everything that kept happening with trust in God, grace towards other's unconscious behavior and the wisdom to choose the next best step daily.Takeaway questions to ask yourself:- What are my values?- What feelings do I want to experience?-What makes me feel unaligned or unfulfilled?If you are ready to invest in yourself with a guide and framework for your new practices, take the next best step below.Resources for this episode:-If you found value in this episode, please make sure to:✨️Start here by going to my website, scroll down & sign up for my free T.I.M.E. Private Mamas Community. https://www.theintegrativemotherexperience.comWhen you become part of my private community, this is where you will be invited to all my special experiences. My next Guided Experience starts after Labor Day when the kids go back to school.  "It's always time to Choose Joy & Fulfillment," (just for Mamas like you that own a business/work in a service industry)-Leave a review- it helps other Mamas find me-Follow me on Instagram @timewithsarahswifthttps://theintegrativemotherexperience.com