#19 Peptides, Longevity & Why Health Is the New Luxury with Michelle Borquez, RN episode artwork

EPISODE · Jan 14, 2026 · 1H 1M

#19 Peptides, Longevity & Why Health Is the New Luxury with Michelle Borquez, RN

from What She’s Having | Midlife Women, Wellness & Reinvention · host Britney Semler and Jennifer Cataldo

Health is the new luxury—and this episode is your deep dive into what that actually means. Jennifer and Brittney sit down with Michelle Borquez, RN, founder of BODYWRX, a concierge wellness and longevity practice blending functional medicine, peptide therapy, IV services, and esthetics into one highly personalized, results-driven approach. Known for her meticulous care and concierge-level touch, Michelle works with clients one-on-one—often in their homes—focusing on bloodwork-driven protocols that support longevity, energy, sleep, inflammation, recovery, and overall vitality. In this episode, Michelle breaks down the truth behind peptides, NAD, GLP-1 microdosing, sleep peptides, inflammation, hormones, and aging well—cutting through the hype and explaining what's safe, effective, and worth considering, especially for women 45+. If you've been curious about longevity treatments but overwhelmed by conflicting information online, this conversation will leave you informed, empowered, and ready to ask better questions about your health. Episode Timestamps 00:00 – 02:30 Introduction to Michelle Borquez, RN & BODYWRX 02:30 – 06:30 What concierge wellness really looks like (and why it matters) 06:30 – 12:00 What peptides are, how they work, and who they're for 12:00 – 17:30 BPC-157, inflammation, gut health & recovery 17:30 – 22:30 NAD explained: energy, brain fog, mitochondria & aging 22:30 – 27:00 Sleep disruption after 45 and peptides that support rest 27:00 – 33:00 GLP-1 microdosing: inflammation, heart health & longevity 33:00 – 38:30 Muscle, metabolism & growth-hormone pathways 38:30 – 44:00 Why bloodwork is essential before starting any protocol 44:00 – 49:30 Post-surgery recovery, immune support & inflammation 49:30 – 55:00 Autoimmune considerations & cycling peptides safely 55:00 – 1:01:00 Stem cells vs peptides: benefits, risks & realities 1:01:00 – 1:06:30 Why health is the ultimate luxury + final takeaways Guest Contact Information Michelle Borquez, RN Founder | BODYWRX 📸 Instagram: @bodywrx 📍 Location: Los Angeles (concierge & in-home services) BODYWRX Services Include: • Peptide therapy • NAD & IV therapy • Longevity protocols • Esthetics & injectables • Bloodwork-based personalized care Podcast: What She's Having 🎙️ Hosts: Jennifer & Brittney 📸 Instagram: @officialwhatsheshaving 🎧 Available on: Apple Podcasts, Spotify & YouTube Follow the show: @officialwhatsheshaving Rate & review: Apple Podcasts + Spotify (it helps more than you know!) Share with a friend who's ready to feel better, sleep deeper, and glow from the inside out.

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#19 Peptides, Longevity & Why Health Is the New Luxury with Michelle Borquez, RN

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