19. Physical Health and Appearance | Don't Forget to Take Care of Yourself Series

Do you know that the extent to which you take care of your physical body directly affects the way you show up as a mom? In this episode, learn how taking care of your body honors God and benefits your family. Leave this episode empowered to take care of your body even in the midst of the craziness and demands of motherhood! Scriptures mentioned: 1st Corinthians 6:19-20 Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies. Connect with Tiffany: Website Tiffanytutu.com IG @authortiffanytutu FB Mommyhood Empowered TikTok authortiffanytutu Exercise/Diet Program I use: E2M fitness Don't forget to rate this podcast and leave a review so others can enjoy this podcast too!