19. Pushing Yourself Outside of Your Comfort Zone

What this episode covers

JABS by Gina Instructor Ali Mitchell opens up about dealing with her anxiety, pushing herself through being a beginner, and living everyday with fearless energy. We also discuss: -How to find what you’re passionate about -Not being afraid of doing the hard things -How to push through being a beginner in fitness Ali is currently teaching online classes which are available to all for only $5-$9 per class. Connect with Ali and take a JABS class: https://www.instagram.com/alimitchellnyc/ jabsbygina.com Stay up to date with Girls Gone Healthy on IG: https://bit.ly/3f5fGxs Shop our MERCH: https://teespring.com/stores/my-store-9784625 Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes?

This episode is 34 minutes long.

When was this Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes episode published?

This episode was published on September 14, 2020.

What is this episode about?

JABS by Gina Instructor Ali Mitchell opens up about dealing with her anxiety, pushing herself through being a beginner, and living everyday with fearless energy. We also discuss: -How to find what you’re passionate about -Not being afraid of doing...

Can I download this Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes episode?

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