19. Putting Your Mask On First: Hormonal Health, Business & Motherhood with Staci LaRue

Staci LaRue might be my kindred spirit sister! We're both original water girlies, ex-NYC residents, who ended up in Northern Virginia...and I can't get enough of her mission to help moms feel more vibrant, healthy, and alive. She's a mom to two boys, married to a restaurateur, and runs Intuitive Fitness, a personal training studio in downtown Leesburg, VA. On top of that, she's the brains behind Sexy in the Middle, an online platform focusing on women's well-being in the middle years. Staci dives deep into topics like work-life balance, motherhood, marriage, relationships, health, and fitness, all while navigating the challenges of being in her middle years in a world that sometimes forgets about women like us.Today, Staci and I chat about the ups and downs of balancing motherhood with running a business. We also tackle the wild world of perimenopause and women's hormone health, discussing why some symptoms affecting women 35 and older are common but definitely not normal. Staci shares some simple tips for getting your hormones back on track if they're out of whack, and we both stress the importance of finding a supportive community of strong women who understand what you're going through. Staci's on a mission to empower women in their middle years to live their best lives because, let's face it, confidence is the ultimate sexy, no matter what stage of motherhood you're in. It's time to embrace your power and shine!__Get Staci’s free 5 Day Hormone Reset HEREConnect with Staci on Instagram @sexyinthemiddle Learn more about Staci and how you can work with her by visiting her website____Connect with me on InstagramLearn more about booking a Biz Therapy session and working together by visiting my websiteWays to Connect Outside the Podcast Follow CEO & Founder on Instagram: @mariahstockman Follow Made for Mothers on Instagram:@madeformothers.co Join the Virtual Village: A community and monthly membership for business owning mamas! Special promo for our podcast listeners, get 20% off your first quarterly enrollment with code TWENTYOFF at https://www.madeformothersco.com/membership SHOP CEO MAMA MERCH designed just for business-owning mamas https://shopmadeformothers.com/