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19. ¿Quién eres cuando estás estresado? episode artwork

EPISODE · Sep 3, 2020 · 10 MIN

19. ¿Quién eres cuando estás estresado?

from Yo Me Encargo · host Brigitte Seumenicht

 ¿Te conoces en tu estado máximo de estrés? ¿Cómo reaccionas ante situaciones de estrés demandante? ¿Qué versión de ti mismo se deja ver cuando estás estresado? En este episodio comparto contigo 3 recomendaciones para poder manejar mejor el estrés. www.brigitteseumenicht.com #brigitteseumenicht #yomeencargo #podcastyomeencargo #manejodelestrés #estrés #stress #stressrelief #energía #emociones #inteligenciaemocional #controlarelestrés

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19. ¿Quién eres cuando estás estresado?

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How long is this episode of Yo Me Encargo?

This episode is 10 minutes long.

When was this Yo Me Encargo episode published?

This episode was published on September 3, 2020.

What is this episode about?

 ¿Te conoces en tu estado máximo de estrés? ¿Cómo reaccionas ante situaciones de estrés demandante? ¿Qué versión de ti mismo se deja ver cuando estás estresado? En este episodio comparto contigo 3 recomendaciones para poder manejar mejor el estrés....

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