#19 - Raw Thoughts on Exercise with Myself 💪

Welcome back to Raw Thoughts!           In this episode, I share my thoughts on exercise, the negative connotations around it and why we might be unmotivated. Then I share my favourite forms of movement and what I’m learning on my journey to a positive relationship with exercise! Join me today to hear where this goes, as I give you my raw thoughts on this topic. Check out this week's Secret Podcast on Patreon by joining here: https://www.patreon.com/sunnypaxton?fan_landing=true  Want to connect with me more?           Instagram: https://instagram.com/sunnypaxton?igshid=1plea0ms25cw2          Tincan: www.talk2tincan.com/Sunny           Thanks for listening!           Love, Sunny 🌞